{
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  "updated_at": "2026-07-21T12:30:16.973Z",
  "writer": "ralplan-runtime",
  "path": "/home/cube/projects/richard/traning coach/.gjc/_session-019f84a4-3b42-7000-934d-8fa7510ba3ca/plans/ralplan/019f84a4-3b42-7000-934d-8fa7510ba3ca/stage-03-critic.md"
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