{
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  "updated_at": "2026-07-21T12:36:47.319Z",
  "writer": "ralplan-runtime",
  "path": "/home/cube/projects/richard/traning coach/.gjc/_session-019f84a9-cc49-7000-ab9e-babf6a31cdca/plans/ralplan/019f84a9-cc49-7000-ab9e-babf6a31cdca/stage-04-architect.md"
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