{"event_id":"morning-risk-001","event_type":"morning_checkin","occurred_at_kst":"2026-07-20T08:00:00+09:00","recorded_at_kst":"2026-07-20T08:00:00+09:00","schema_version":"1.0","provenance":{"source_type":"manual","source_ref":"morning-risk-001","content_sha256":"aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa"},"status":"accepted","dedupe_key":"bbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbb","check_in":{"body_weight_kg":70.0,"calories_kcal":2300,"protein_g":150,"carbohydrate_g":250,"fat_g":60,"sleep_hours":7.0,"sleep_quality_1to5":4,"readiness_1to5":4,"training_plan":"rest","digestion_summary":"normal","meal_summary":"on plan","water_liters":2.5,"appetite_stress_summary":"stable","pain_summary":"none"}}