{"event_id":"wizard_c84da8ead40821bae5c055f1","event_type":"nutrition_checkin","occurred_at_kst":"2026-08-26T05:15:43.216139+09:00","recorded_at_kst":"2026-08-26T05:15:43.216139+09:00","schema_version":"2.0","provenance":{"source_type":"telegram","source_ref":"wizard:42ea2c58ceb01b3b9c21aea6f4daa8c2","content_sha256":"c84da8ead40821bae5c055f19e8bc4c5811e844c5b52b089ccb9e21505b66c85"},"status":"accepted","dedupe_key":"c84da8ead40821bae5c055f19e8bc4c5811e844c5b52b089ccb9e21505b66c85","check_in":{"body_weight_kg":70.2,"calories_kcal":2350,"protein_g":150,"carbohydrate_g":285,"fat_g":65,"sleep_hours":7.5,"sleep_quality_1to5":4,"readiness_1to5":4,"training_summary":"하체 70분, 보통 강도","digestion_summary":"normal","meal_summary":"아침 오트밀, 점심 닭가슴살, 저녁 연어","water_liters":2.5,"appetite_stress_summary":"식욕 3/5, 스트레스 2/5"}}